Blog - a healthy way to healthy
Topics
Nutrition
Tips on healthy eating, recipes and helpful info about your food.
News
Get the latest fitness and health news and see why it matters to you.
Inspiration
Read about inspiring weight loss journeys and people striving to achieve their fitness goals.
Equipment
Read reviews, plus see how you can best use your equipment to reach your goals.
Exercising
Click here for various workouts, fitness tips and motivation.
Perspectives
Here we explore a variety of fitness topics and sort out the good from the bad information.
Latest Blog Posts
The Progression PFX FT Max might look imposing, but it’s built to make doing the things you love a lot easier and much more comfortable. Here's the part-by-part rundown of how it can give you the strength, power, and endurance to enjoy your life.
Fitness jargon can make some of us feel like exercise outsiders. But understanding these terms could be the key to finding the workout plan that keeps you safe, motivated, and on the fast track to your goals.
Which Bowflex Max Trainer belongs in your home? This head-to-head-to-head shows how the M6 and M8 keep giving the exciting new M9 an enjoyable run for your money.
Bowflex recently released three great treadmills and created one tough choice. Here are the similarities and differences that can help you decide if the Bowflex Treadmill 7, 10 or 22 is the right one for you.
Xebex has made a name for itself providing competition-level cross-training HIIT products, but its strength-training line, including power cages, squat racks, wall-mounted racks, benches and storage racks, is likewise built to impress.
Spring has finally sprung you! Here are four healthy activities that will thrill your kids and help your family make the most of their long-awaited escape outdoors.
Xebex Fitness has spent over 30 years earning its “Best Cross Training HIIT Brand.” Two feature-rich curved manual treadmills – the Xebex Runner and Xebex AirPlus Runner helped get them there. Find out why.
For over three decade, Xebex Fitness has strived to take the lead in manufacturing innovative cross-training and HIIT-ready equipment. In part 2 of a three-part series, we show how that drive has made the Xebex Air Rower multi-award winner.
With three decades of experience, Xebex Fitness has earned a reputation as a leading manufacturer of innovative cross-training and HIIT-ready equipment. In part 1 of a three-part series, we look at how the Xebex Air Bike AB-1 delivers the goods.
Does the Schwinn IC4 live up to it's promise? Here's what six online reviewers had to say about this bike's top promoted features - and then some.