Bowflex Power Rods vs. plate-loaded machines vs. weight stacks. Each makes a strong case for being your resistance-based strength-training choice. Which one should you pull for? Here's how these heavyweight home gym contenders weigh in.

Bowflex SelectTech technology allows you to save time, space and money by replacing several workout weights with one or two selectorized units that allow you to dial in the amount of weight you want to lift. Here's how it makes even an active life easier.

At first glance, the differences between the Bowflex Max Trainer M6 and the Bowflex M8 can be hard to spot. If you’re set on bringing a Max Trainer home, there are some key differences that should weigh into your buying decision.