Whether your workout has plateaued or you just want to try something new, you should consider trying a kettlebell. Everyone from professional athletes to Hollywood celebrities are using kettlebells. Stay at home parents, busy executives, the time pressed and budget conscious all find kettlebells are the answer to their fitness needs.

So you're fed up with the extra pounds that are slowing you down. You want to get into shape but don't know where to start. First off, you should always eat properly. In addition to getting proper nutrition, building muscle and a cardio workout will help you reach your weight loss goals.