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Chandell Tytlandsvik

 Chandell Tytlandsvik Chandell is a Saskatchewan mom whose fitness journey, full of ups and downs, eventually brought her success – losing 105 pounds in less than a year. Her success, surprisingly, led her to become a North America-wide star of a Bowflex TreadClimber advertising campaign in early 2015. Now, she maintains her healthy life and shares her experience in this blog. Chandell says “I am not a trainer... I am not a nutritionist… I am an everyday super average mom trying to balance it all. Knowing that fitness doesn't have an end number to reach or time you stop – it’s every day making a conscious effort to be better for yourself and for your family. We only get one life and I want to be happy, healthy and kind in mine!” Her weight loss journey can be seen at her archived personal blog http://pennsmomma.blogspot.ca or you can follow her on Instagram @its.chandell


Getting Stuck In Maintenance Mode

So lately I have been super busy and sucking, and the thing is I refuse to get stuck in maintenance mode (MM)

Being Fit IS A Lifestyle

Old me would see fitness things come across my Instagram or Pinterest and be almost irritated...Like how dare that shit show up while I am crushing this bag of chips, what are they trying to do make me feel bad?! I seriously would scroll quicker so I didn't even have to see it. Sad I know.

My Real Progress Pic

When I decided to blog, I knew I had to be 100% honest, if I wasn't then what was the point. Therefore I shared all my weights, my pictures, and my struggles. Not to be all "Oh look at me" but because thats what's real. After posting I received some of the most heart felt and kind messages.

Weight Loss Journey

Loosing weight is one of the hardest things I think anyone can do. To me it is 100% a state of mind, if you can't put your head in it, it wont happen. If there was a magic pill that you could take and the next day be skinny and happy then that sh*t would be flying off the shelf!