Is the Bowflex Max Trainer an elliptical or a stepper?

The answer is neither … and both … and MORE! The Max Trainer was designed as a hybrid of both machines – with moving handles for great upper-body exercise, as well. It was also built to build up muscle and improve cardio faster than ellipticals and steppers while taking up less of your space and budget. This makes the Max Trainer an excellent choice for busy people with limited room to work out. However, some users prefer separate cardio and strength-building exercises to create specific results. Many top-quality steppers, ellipticals and other equipment can accommodate them.